We don’t need to think about breathing – or do we? Try these calming breathing exercises from Liz Earle Wellbeing to help oxygenate and energise the body, giving you a healthy glow.

We don’t need to think about breathing – or do we? Try these calming breathing exercises from Liz Earle Wellbeing to help oxygenate and energise the body, giving you a healthy glow.

Original article and pictures take https://lizearlewellbeing.com site